Digestive Wellness Consultations

One theme I consistently hear from clients is that there is so much conflicting nutrition and health information that it's hard to keep track of what's "true" and what's a trend. It can be exhausting and disheartening when a diet doesn't work for you, but here's a hint: diets don't work, period.

My holistic approach goes beyond nutrition to address the whole person. I use a holistic model that looks at your lifestyle, not just your food, to detox your diet.

Detox Your Diet

We start with a nutrition counseling session where we'll discuss your health concerns and prioritize your health goals. By the time you leave, you will have:

  • A customized meal and action plan
  • A customized supplement protocol
  • A specialized grocery shopping list
  • Informational handouts

You will be asked to bring any available blood work results, a list of the supplements you are currently taking and a nutrition assessment form. 

Consultation Services

Initial Digestive Wellness Assessment & Consultation: 90 minutes, in person or by telephone

During this time we will gather information about where you are now and where you want to go. I will create a personal blueprint specifically created for you, depending on your goals. We will also work together to determine the frequency of follow-up sessions and which modality would be best to use for your individual needs. To download my nutrition symptom assessment form, click here. 

Follow-Up Digestive Wellness Consultation: 60 minutes, in person or by telephone 

Follow-up consultations can be in person, over the phone and via email. The time and frequency of follow-up sessions depends upon your needs and the plan created for you. During this time we will focus on your goals and the plan we developed and reevaluate your progress. 

Email Consultations and Questions

Consultations via email are an option as well. We can develop this into your program as needed. Additionally, email can be used as a method to ask questions or advise. The average length of time spent on email questions is about 15-20 minutes. 

Cancellation Policy

If you need to cancel or reschedule an appointment, please notify me at least 24 hours in advance by emailing info@newmewellness.com. You are responsible to pay for sessions that are not cancelled with 24 hours advance notice.